{"id":1413,"date":"2026-02-03T18:43:03","date_gmt":"2026-02-03T15:43:03","guid":{"rendered":"https:\/\/mianiebooks.com\/product\/kursy-formuvannya-osobystosti-kurs-4-shlyah-chesti\/"},"modified":"2026-02-03T18:43:03","modified_gmt":"2026-02-03T15:43:03","slug":"kursy-formuvannya-osobystosti-kurs-4-shlyah-chesti","status":"publish","type":"product","link":"https:\/\/mianiebooks.com\/uk\/product\/kursy-formuvannya-osobystosti-kurs-4-shlyah-chesti\/","title":{"rendered":"\u041a\u0443\u0440\u0441\u0438 \u00ab\u0424\u041e\u0420\u041c\u0423\u0412\u0410\u041d\u041d\u042f \u041e\u0421\u041e\u0411\u0418\u0421\u0422\u041e\u0421\u0422\u0406\u00bb. \u041a\u0423\u0420\u0421 4. \u00ab\u0428\u041b\u042f\u0425 \u0427\u0415\u0421\u0422\u0406\u00bb"},"content":{"rendered":"<h2><span class=\"lesson_title\">\u041a\u0443\u0440\u0441 4.  <\/span>\u0428\u041b\u042f\u0425 \u0427\u0415\u0421\u0422\u0406<\/h2>\n<p><em>\u0423\u0441\u044c\u043e\u0433\u043e \u2014 \u0431\u043b\u0438\u0437\u044c\u043a\u043e 100<\/em> <em>\u0437\u0430\u043d\u044f\u0442\u044c \u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044e \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u043f\u043e 5 \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0447\u043d\u0438\u0445 \u0433\u043e\u0434\u0438\u043d.<\/em><\/p>\n<p><strong>\u041f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439<\/strong> <strong>\u0434\u043b\u044f \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u043e\u0433\u043e \u0435\u0442\u0430\u043f\u0443 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u041e\u0441\u043e\u0431\u0438\u0441\u0442\u043e\u0441\u0442\u0456:<\/strong><\/p>\n<ul>\n<li>\u0420\u043e\u0437\u043a\u0440\u0438\u0442\u0442\u044f \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044c\u043e\u0457 \u0441\u0438\u043b\u0438 (\u043f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u043d\u044c \u0442\u0430 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u0445 \u044f\u043a\u043e\u0441\u0442\u0435\u0439).<\/li>\n<li>\u0420\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u0443\u043c\u0456\u043d\u044c \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0433\u043e \u043a\u0435\u0440\u0443\u0432\u0430\u043d\u043d\u044f \u0441\u0442\u0430\u043d\u043e\u043c \u0442\u0430 \u0440\u0435\u0430\u043a\u0446\u0456\u044f\u043c\u0438.<\/li>\n<li>\u0412\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u0437\u043e\u0432\u043d\u0456\u0448\u043d\u0456\u0445 \u043f\u0440\u043e\u044f\u0432\u0456\u0432.<\/li>\n<\/ul>\n<p><strong><em>\u041c\u043e\u0440\u0430\u043b\u044c\u043d\u0438\u0439 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442<\/em><\/strong> \u2014 \u0449\u043e \u0454 \u0433\u0456\u0434\u043d\u0438\u043c (\u0432\u0435\u0434\u0435 \u0434\u043e \u0421\u0438\u043b\u0438, \u0429\u0430\u0441\u0442\u044f, \u0414\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u043e\u0441\u0442\u0456 \u0442\u043e\u0449\u043e, \u0449\u043e \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0443\u0432\u0430\u0442\u0438) \u0456 \u0449\u043e \u043d\u0435\u0433\u0456\u0434\u043d\u0435 (\u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0441\u043b\u0430\u0431\u043a\u043e\u0441\u0442\u0435\u0439, \u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043d\u044c, \u0440\u043e\u0437\u0447\u0430\u0440\u0443\u0432\u0430\u043d\u044c, \u043d\u0435\u0432\u0434\u0430\u0447 \u0442\u043e\u0449\u043e, \u0449\u043e \u0454 \u043f\u043e\u0440\u043e\u043a\u043e\u043c \u0456 \u0449\u043e \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e \u0437\u043d\u0438\u0449\u0443\u0432\u0430\u0442\u0438). <em>\u0414\u0443\u0445\u043e\u0432\u043d\u0456 \u0417\u0430\u043a\u043e\u043d\u0438 (\u0434\u043e\u0442\u0440\u0438\u043c\u0430\u043d\u043d\u044f \u0457\u0445 \u2014 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u044f \u0423\u0441\u043f\u0456\u0445\u0443, \u0421\u0438\u043b\u0438, \u0429\u0430\u0441\u0442\u044f, \u0414\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u043e\u0441\u0442\u0456; \u0457\u0445\u043d\u0454 \u043d\u0435\u0437\u043d\u0430\u043d\u043d\u044f \u0430\u0431\u043e \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f \u2014 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0432\u0441\u0456\u0445 \u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043d\u044c)<strong>.<\/strong><\/em><\/p>\n<p><strong>\u0422\u0435\u043c\u0430 1. \u0412\u0441\u0442\u0443\u043f\u043d\u0430 <\/strong><em>&#8211; 14 \u0437\u0430\u043d\u044f\u0442\u044c<\/em><\/p>\n<p><strong>\u0422\u0435\u043c\u0430 2. \u0427\u0435\u0441\u0442\u044c. \u041e\u0431\u043e\u0432\u2019\u044f\u0437\u043e\u043a <\/strong><em>&#8211; 10 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0422\u0435\u043c\u0430 3. \u0413\u0456\u0434\u043d\u0456\u0441\u0442\u044c<\/strong> <em>&#8211; 10 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0422\u0435\u043c\u0430 4. \u0429\u0438\u0440\u0456\u0441\u0442\u044c <\/strong><em>&#8211; 10 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0422\u0435\u043c\u0430 5. \u0412\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044c<\/strong><em> &#8211; 9 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0422\u0435\u043c\u0430 6. \u041c\u0421\u0420\u041a. \u0406\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0430 \u0440\u043e\u0431\u043e\u0442\u0430. \u041d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u0446\u0442\u0432\u043e <em> \u2014 <\/em><\/strong><em>10 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0422\u0435\u043c\u0430 7. \u0420\u043e\u0431\u043e\u0442\u0430 \u0437 \u0446\u0456\u043b\u044f\u043c\u0438 <em> \u2014<\/em><\/strong><em> 5 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0422\u0435\u043c\u0430. \u0423\u0441\u043f\u0456\u0445. \u0413\u0440\u043e\u0448\u0456. \u0423\u0441\u0443\u043d\u0435\u043d\u043d\u044f \u043a\u0430\u0440\u043c\u0456\u0447\u043d\u0438\u0445 \u043f\u0435\u0440\u0435\u0448\u043a\u043e\u0434 \u2014 <\/strong> <em>9 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0422\u0435\u043c\u0430. \u0423\u0441\u043f\u0456\u0445. \u0421\u0430\u043c\u043e\u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f. \u0413\u0440\u043e\u0448\u0456 \u2014 <\/strong> <em>8 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0414\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0430 \u0442\u0435\u043c\u0430. \u0414\u0443\u0445\u043e\u0432\u043d\u0435 \u0441\u043f\u0440\u0438\u0439\u043d\u044f\u0442\u0442\u044f \u0441\u0432\u0456\u0442\u0443 <\/strong><em>&#8211; 10 \u0437\u0430\u043d\u044f\u0442\u044c <\/em> <\/p>\n<p><strong>\u0421\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0430 \u0441\u0445\u0435\u043c\u0430 \u0437\u0430\u043d\u044f\u0442\u0442\u044f:<\/strong><\/p>\n<ul>\n<li>\u0440\u043e\u0437\u043c\u0438\u043d\u043a\u0430<\/li>\n<li>\u0406\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0406\u0419\u041d\u0410 \u0427\u0410\u0421\u0422\u0418\u041d\u0410<\/li>\n<li>\u0420\u041e\u0411\u041e\u0422\u0410 \u0417 \u0423\u0421\u0422\u0410\u041d\u041e\u0412\u041a\u0410\u041c\u0418 \/ \u041f\u0415\u0420\u0415\u041f\u0420\u041e\u0413\u0420\u0410\u041c\u0423\u0412\u0410\u041d\u041d\u042f \u0421\u0412\u0406\u0414\u041e\u041c\u041e\u0421\u0422\u0406<\/li>\n<li>\u0422\u0420\u0415\u041d\u0406\u041d\u0413\u041e\u0412\u0410 \u0427\u0410\u0421\u0422\u0418\u041d\u0410<\/li>\n<li>\u043f\u0456\u0434\u0441\u0443\u043c\u043a\u0438<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><em><strong>\u041e\u043d\u043b\u0430\u0439\u043d-\u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0432 \u0433\u0440\u0443\u043f\u0430\u0445.<\/strong><\/em> <strong>\u041f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0430\u0454 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u0442\u0435\u0441\u0442\u043e\u0432\u0438\u0445 \u0437\u0430\u0432\u0434\u0430\u043d\u044c \u0442\u0430 \u0441\u043a\u043b\u0430\u0434\u0430\u043d\u043d\u044f \u0437\u0430\u043b\u0456\u043a\u0456\u0432.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0443\u0440\u0441 4. \u0428\u041b\u042f\u0425 \u0427\u0415\u0421\u0422\u0406 \u0423\u0441\u044c\u043e\u0433\u043e \u2014 \u0431\u043b\u0438\u0437\u044c\u043a\u043e 100 \u0437\u0430\u043d\u044f\u0442\u044c \u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044e \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u043f\u043e 5 \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0447\u043d\u0438\u0445 \u0433\u043e\u0434\u0438\u043d. \u041f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u043e\u0433\u043e \u0435\u0442\u0430\u043f\u0443 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u041e\u0441\u043e\u0431\u0438\u0441\u0442\u043e\u0441\u0442\u0456: \u0420\u043e\u0437\u043a\u0440\u0438\u0442\u0442\u044f \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044c\u043e\u0457 \u0441\u0438\u043b\u0438 (\u043f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u043d\u044c \u0442\u0430 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u0445 \u044f\u043a\u043e\u0441\u0442\u0435\u0439). \u0420\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u0443\u043c\u0456\u043d\u044c \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0433\u043e \u043a\u0435\u0440\u0443\u0432\u0430\u043d\u043d\u044f \u0441\u0442\u0430\u043d\u043e\u043c \u0442\u0430 \u0440\u0435\u0430\u043a\u0446\u0456\u044f\u043c\u0438. \u0412\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u0437\u043e\u0432\u043d\u0456\u0448\u043d\u0456\u0445 \u043f\u0440\u043e\u044f\u0432\u0456\u0432. \u041c\u043e\u0440\u0430\u043b\u044c\u043d\u0438\u0439 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442 \u2014 \u0449\u043e \u0454 \u0433\u0456\u0434\u043d\u0438\u043c (\u0432\u0435\u0434\u0435 \u0434\u043e \u0421\u0438\u043b\u0438, \u0429\u0430\u0441\u0442\u044f, \u0414\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u043e\u0441\u0442\u0456 \u0442\u043e\u0449\u043e, \u0449\u043e \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0443\u0432\u0430\u0442\u0438) \u0456 \u0449\u043e [&hellip;]<\/p>\n","protected":false},"featured_media":1290,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[165],"product_tag":[],"class_list":["post-1413","product","type-product","status-publish","has-post-thumbnail","product_cat-formuvannya-osobistosti","first","instock","shipping-taxable","product-type-external"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u0443\u0440\u0441\u0438 \u00ab\u0424\u041e\u0420\u041c\u0423\u0412\u0410\u041d\u041d\u042f 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