Unfortunately, most people know almost nothing about happiness, its laws, or the ways to achieve it. They believe that happiness lies somewhere outside themselves and does not depend on the individual. This is the greatest delusion. Happiness is a state of our soul—it is what we feel. And the states of the soul are determined by our beliefs, values, actions, and their consequences.
This book is exactly about that: what happiness is and how to achieve it. Based on the courses taught by Academician M.Y. Mianie, it includes practical exercises.








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